Back pain is an unpleasant condition to which each of us faces us sooner or later.This does not necessarily happen in old age, and the young generation is increasingly concerned about such problems.Pain does not always indicate back diseases, sometimes they are disturbing messengers of serious disorders in the work of internal organs.
What is pain
Pain is an unpleasant or prolonged sensation that occurs with the irritation of nervous receptors.Often indicates the development of a certain disease.To feel serious back pain, it is not necessary to work physically for a long time.Unpleasant sensations may appear with an extended stay in a position.
Reasons
There are many causes of pain, so you cannot do without a qualitative diagnosis when choosing a treatment method.This does not necessarily indicate that you have a serious pathology.
80% of back pain occurs for the following reasons:
- Compression fractures - are both in young people who are injured as a result of sport and in the elderly, whose bone system is not able to withstand high loads.
- A long stay in a position - generally this is suffered by office employees and people who have run on the computer for a long time.
- SMOPING - The 10 minutes spent in a project, near the air conditioner or with a sharp blow from a hot environment to a fresh environment, can cause back pain.
- A surprising muscles caused by prolonged physical effort.
Physiological causes
The spine is the basis of the whole body, which is regularly subject to longitudinal and transversal loads.If at a young age, everything can take place without trace, then with age, they can hurt in various areas of the back.Most often, this happens due to the development of pathologies of the musculoskeletal system.
Anatomical causes of pain:
- Osteochondrosis - Pain that occurs as a result of dystrophic changes in the tissues of the vertebral disc.
- Intervertebral hernia - Disclaimation of the disc with the additional output of its nucleus in the intervertebral space.
- Scoliosis is a curvature that causes a change in the discs, following which the nerve spine is injured.
- Spondylitis - Inflammation of joints and ligaments, accompanied by a decrease in their mobility.Most often, the disease is found in men.With premature treatment, not only causes tangible discomfort, but also affects the internal organs, hearts, light, blood vessels.
- Spondylolistz - Deformation of the vertebra legs, as a result of which the upper vertebrae crawl down.
- Infectious diseases of the spine - tuberculosis, syphilis, osteomyelitis.
- Oncology - Pain appears not only in case of malignant neoplasms in the crest area, but also in the transition of metastases of other organs.
Back pain due to internal organ disease
Often, patients with neurologists go to narrow specialists, because the spine is entirely healthy and well, does not improve.
The reasons may be as follows:
- Kidneys of the kidneys or genitarinar system - often unpleasant sensations appear when the stones appear;
- Gynecological diseases (cyst, ovarian inflammation, etc.) - Pain is located mainly in the Lombo -Sacred region;
- inflammatory processes in the intestines or other gastrointestinal organs;
- violation in the work of the cardiovascular system;
- Maline neoplasms in the abdominal cavity.
Pain location
It will facilitate the diagnosis of diseases accompanied by discomfort in the spine, a precise determination of the place where unpleasant sensations are concentrated.
If the pain appeared in the shoulder blade area, this may indicate the following problems:
- thoracic aorta aneurysm, myocardial infarction;
- Myopathy and neuro-muscular paralysis;
- osteomyelitis, developing instead of development of suppuration;
- Donation sarcomas of the shoulder blades and benign tumors.
With pain syndrome in the upper back, these diseases can be diagnosed:
- Acute pancreatitis - The most clearly discomfort manifests itself in the heart and under the left spatula;
- Pleurisy, leading a lung;
- oncology of lungs or bronchi;
- Cholecystitis - With this diagnosis, unpleasant sensations are concentrated mainly in the area of the right coast.
Classification of back pain
By nature and location, pain is divided into several types.
Acute pain
Acute pain suddenly appears in the form of bastards following complications of vertebral deformations, pathologies of the musculoskeletal system or internal organs.In addition, significantly occurrences can be the result of serious injuries and bruises.In acute manifestations, treatment mainly aims to relieve pain with medication.
If acute spasms occur, you should immediately consult a doctor and not drink drugs without a prescription.With the help of pain relievers, you only get rid of symptoms and the very cause of the disease will remain.Consequently, there is a risk of transitioning pathology into a chronic form which requires more meticulous and prolonged treatment.
Not always acute back pain indicates that serious problems start with your spine.The holidays often disturb women in the last period of pregnancy due to a strong pressure on the spine.
Chronic pain
Chronic pain is felt periodically, but require more prudent treatment.In addition to the drug, a patient is prescribed a certain number of other measures: physiotherapeutic procedures, therapeutic exercises, massages, therapeutic sessions of the vertebrologist.
Chronic pain types:
- NOCIPTIVE - appears as a result of diseases accompanied by an irritation of pain receptors: myalgia, osteoarthritis, damage to paravertebral joints, osteoarthritis.
- Neuropathic - is formed following damage to nerve fibers.
Pull pains
The unpleasant sensations of a firing character are familiar to almost all people.Such pain occurs with prolonged physical effort, during menstruation in women, when choosing an uncomfortable posture.If discomfort is repeated periodically, there is one of the diagnostics for you to bother you: Lombo-Sacred Osteochondrosa of the chronic stage, inflammation of lumbar muscles.In addition, the pain pulling in the vertebra appears to be a reaction to the old wounds.
Mifascial pain
Myalgic pain occurs due to muscle disorders due to degenerative changes or hypertrophied curvatures.With any bone anomaly, the asymmetry of charges is raped, following which dystrophy and insufficient nutrition of the muscles occur.
The causes and nature of the muscle at the back:
- Flat feet - Due to the movement of the center of gravity, strong loads are found in the lumbar region.As a result, even with a short stay in a position, a person has a tangible discomfort.
- "Short shoulders" - a pathology characterized by a change in shape of the bones of the shoulders, which leads to a muscle.In this case, the pain is stupid and broken, even at low load.
- "Short leg syndrome" - part of the body due to disproportionate experiences, stronger loads, which leads to a violation of the normal position of the basin.
- The curvature of the spine - cyphosis, lordosis, scoliosis causes spasm of the lower back muscles, which causes acute pain.
- The blocking of the joint function of one of the engine segments is accompanied by unpleasant net sensations.
Prevention
For the problems of the spine does not bother you, as long as possible, it is worth taking care of prevention in advance.Simple events will allow you to stay healthy and physically active even in adulthood.
The basic principles of a healthy and strong spine:
- Sports Lifestyle - The more physically active you are, the less you will be disturbed by unpleasant pain.The variety of sports allows you to choose a lesson for everyone: swimming, running, fitness, aerobic, gymnastics, cycling.Even elementary walking is useful for health.Particular attention should be paid to athletes who spend little time in motion.
- Rational nutrition - Make sure your daily menu is as useful and vitamin as possible.If possible, consult a nutritionist.Regularly talk about products, meat, fresh fruit and vegetables containing proteins.Calcation rich in calcium contributes to the strengthening of the bone system, which allows reliable protection against all kinds of deformations.
- The rejection of bad habits is the bush, the use of narcotic drugs and alcohol reduces the protective properties of the body.Consequently, unpleasant back pain, indicating pathologies of the spine, are likely to be felt at a young age.
- The right choice of shoes is more linked to women who have long run in high heels.If at a young age, such loads are transferred without consequences, then over the years, when wearing incorrect shoes, there is a risk of accelerating the development of degenerative processes in the spine,
- The rational distribution of physical exertion is a regular weight lifting and a strong overvoltage will sooner or later lead to the appearance of discomfort at the rear.
The prevention of diseases of the musculoskeletal system should start from an early age.Make sure the child is sitting correctly at the table, choose a height adjusted chair.It is also worth taking care to strengthen the muscle corset.To do this, you need to do sports or swimming regularly.At the slightest of the violations of the posture, measures must be taken in a timely manner and make all the recommendations of the doctor, preventing the additional progress of the pathology.